Honey eat healthy every day

 U.S. scientists have recently done a study shows that honey is not only a delicious honey, but also improve the level of antioxidants in the human body. Researchers on analysis and research components of honey found within honey contained substances called phenols have antioxidant properties. This substance can remove free radicals, which are the body's normal metabolic process resulting in an unstable substance, has damaging effects on vascular, but also cause DNA mutations,UGG boots cheap, leading to cancer. researchers on 25 healthy adult volunteers were tested. in the 29 days trial period, researchers in the subjects in the daily diet of pollen adding four tablespoons of buckwheat honey. In the test period, researchers will start testing blood samples of subjects and test blood samples to compare the end found that subjects the level of antioxidants in vivo has greatly improved. The consumption of honey, the researchers suggested , 2 to 4 tablespoons a day is appropriate. in the daily diet to add honey to help people improve their own would be a good way to immune function.